Anti Wrinkle Creams and Lotions: The Safe Way to Get the Results You Want

Let's face it. Whether we like it or not, we are going to age. There will come a time when you begin to notice little lines and small wrinkles on your face that weren't there before. This is the time that anti wrinkle creams and lotions are going to take center stage in your daily beauty regimen. But this is also the time you need to stop, take a deep breath, and put some thoughtful consideration into the best methods for dealing with the effects of aging.

In the world of skin care anti wrinkle cream can play an important part in helping to maintain youth and beauty. However, in order to get the results you want it is also critical to adopt certain healthy habits that will boost the effectiveness of your skin care. These healthy habits have the added bonus of slowing down the overall aging process of your body.

Keep Sun Exposure In-Check

Good health includes moderate exposure to sunlight. In addition to balancing mood, sunlight gives us Vitamin D which maintains calcium balance and boosts our immunity.

However, over-exposure can result in damage to the skin that shows up as a prematurely aged appearance. Lines, wrinkles, and tough, leathery skin develops because unhealthy doses of sunlight destroy the production of hyaluronan, a substance that our bodies produce to keep our skin healthy. Skin cancer is also a risk of too much exposure to the sun.

You can protect your skin from this type of damage simply by avoiding sunlight during the time it is the strongest...between 10 a.m. and 2 p.m. If you have to be outdoors during this time wear a hat. In my opinion, hats are better than sunscreen simply because most sunscreens are made up of harsh, potentially damaging chemicals.

You can also boost your body's hyaluronan production by using anti wrinkle creams and lotions that contain a natural, hyaluronan-boosting ingredient called phytessense wakame. This ingredient is extracted from sea kelp and has been shown to inhibit the activity of hyaluronidase, an enzyme that breaks down hyaluronan in the skin.

Incorporate Dark Green, Leafy Vegetables into Your Diet

Eating these types of vegetables is a safe, healthy way to enhance the results of skin care anti wrinkle cream. These "super foods" are rich in antioxidants which are responsible for keeping the production of skin-damaging free radicals to a minimum.

You can also help your healthy skin cells safely overcome the effects of oxidative stress (free radicals) by using anti wrinkle creams and lotions that contain high concentrations of CoEnzyme Q10. The most effective CoQ10 comes in the form of a special "nano-emulsion" called Nano-Lipobelle H EQ10. This has proven to be the most effective form for delivering high concentrations of antioxidants to your skin cells.

Drink Plenty of Water

If you want another safe way to get anti aging results, drink eight, 8 oz. glasses of pure, filtered water a day. The human body and all of its processes run on water. Your skin cells need to be well hydrated in order for their natural healing properties to function.

Drinking plenty of water is also necessary for flushing out all the built-up toxins and waste that can damage your skin.

Make no mistake about it. Getting the results you want from anti aging skin care requires more than just using anti wrinkle creams and lotions. It also means taking a safe, healthy approach to daily living. When you combine the two, not only will you look better and feel better, you will truly be
better.